tag:blogger.com,1999:blog-7072531240613782581.post1805062646763620833..comments2023-06-26T04:15:55.048-04:00Comments on My Journey to a New Me!! formerly known as :Losing it with the BFC!: Time to mix things up!Sherrihttp://www.blogger.com/profile/04144579835177348120noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-7072531240613782581.post-70773767905732051092011-08-23T01:40:42.547-04:002011-08-23T01:40:42.547-04:00Frito's, yummy....as my grandson would say! I ...Frito's, yummy....as my grandson would say! I just put a few on my plate and put the bag away. I use the chili cheese one's on my salad. I came home tonight and my hubby was eating salad with them on it too. Funny:) <br />So will you come to my Frito party?Kayhttps://www.blogger.com/profile/13876597084432433257noreply@blogger.comtag:blogger.com,1999:blog-7072531240613782581.post-2534260132500398142011-08-22T00:06:34.228-04:002011-08-22T00:06:34.228-04:00Sherri, you are so skinny now and I am the fat one...Sherri, you are so skinny now and I am the fat one. I have started back BFC 100% since the last few months for me have not been great. Vegas was not good for me either eating way to much and then feeling bloated and fat. I am so proud of you and you will make it into the 170's soon. I am hoping to be back blogging this week.Dianahttps://www.blogger.com/profile/13962640254845538044noreply@blogger.comtag:blogger.com,1999:blog-7072531240613782581.post-5870055601904005522011-08-21T21:41:45.408-04:002011-08-21T21:41:45.408-04:00I agree a couple of weeks on the bfc might really ...I agree a couple of weeks on the bfc might really help, and as for the muffin top it will come off. Mine is much much smaller but I am still working on getting my tummy flat...it feels like a lofty goal, but it's my big dream. Have a great Sunday :)Katiehttps://www.blogger.com/profile/05168900556283742018noreply@blogger.comtag:blogger.com,1999:blog-7072531240613782581.post-33424572762289198882011-08-21T20:03:23.789-04:002011-08-21T20:03:23.789-04:00Beth
You dont count calories on WW, you get a dail...Beth<br />You dont count calories on WW, you get a daily points plus allowance & that is your caloris "budget" for the day. You also get 49 extra points yyou can use throughout the week on extras & you can earn activity points too for exercising. ITs a very easy program to follow.<br />Kay, I do think there is something valid re: the sugar thing for sure! I agree that I should probably give it a full 2 weeks to evaluate but my brain only works one week at a time. Day one is down & I feel great!Sherrihttps://www.blogger.com/profile/04144579835177348120noreply@blogger.comtag:blogger.com,1999:blog-7072531240613782581.post-87813992050229547772011-08-21T19:20:51.396-04:002011-08-21T19:20:51.396-04:00Hi Sherri,
I KNOW what you mean about the muffin t...Hi Sherri,<br />I KNOW what you mean about the muffin top!! Even though I've lost a bit of weight I still have that muffin top left to go. For me, I'm losing the weight everywhere, my arms, face, stomach, it's kind of even. Of course I would love it if the fat would just melt completely from my belly first, but for me it's an all over kind of thing going on. I've never done WW and was curious as to how many calories they allow you per day? Maybe it wouldn't hurt if I started watching my over all calories a little.Bethhttps://www.blogger.com/profile/14900189705707651375noreply@blogger.comtag:blogger.com,1999:blog-7072531240613782581.post-37084678681288442902011-08-21T15:50:21.056-04:002011-08-21T15:50:21.056-04:00I SWEAR the sugar is the key. I know carbs are a b...I SWEAR the sugar is the key. I know carbs are a big part of it, but the sugar is what I have gotten rid of and I can't tell you how much belly fat. Seriously... my before picture was with a shaper on that had bra hooks all the way up the front to really hold you in. It was tight! I called it my uni body, I was the same size all the way up. (boobs, upper belly, waist, gut, hips) I have lost over 6 inches right above my belly button, that seems to be where the fatty cells blossomed. It was so weird to see it? I also had a rib out of alignment a few years back, so one of my ribs is kind of funny under my booby, fat pooled on that rib, seriously you could see it sticking out in t-shirts. Now it is flat like my other rib. It is fascinating really. I still have fat, but I have been at this less than 6 months. Once I got past the sugar, felt the sense of empowerment and realized sugar didn't control me, this has been pretty easy to adapt to. If I fall, I start back the next day. <br />I have said before, I love WW, I know a lot of people who have been really successful, but for Belly Fat....I am proof...the BFC works amazing!!! <br />I have to say though that I think you have to go all in for at least 2 weeks. Use the chart in the book and be vigilant on your S/C for the day. If you run out, no more! Getting it out of your system is truly what I think will help you be successful. DETOX,DETOX, DETOX!!! <br />I am here to help and thank you for your kind words. At the party we went to last night one of my old friends said, "oh Kay, you are just so cute". It made my night, it also made the peach cobbler less enticing!Kayhttps://www.blogger.com/profile/13876597084432433257noreply@blogger.comtag:blogger.com,1999:blog-7072531240613782581.post-58131386087328987352011-08-21T15:48:38.799-04:002011-08-21T15:48:38.799-04:00Think skinny! Make yourself the goal - what's ...Think skinny! Make yourself the goal - what's the worst that can happen? You might get close. If you don't make the goal, then you won't get nearly as close as if you do. You can do this!! Let's see, 30 pounds in 3 months. Hard, but I think you can make a HUGE dent in it if you don't make it all the way.<br /><br />I am using Strivectin HD on my stretch marks. They are still there,you just can't see them in the picture, but I see big improvements in the color and texture, etc. It's not cheap, but you can get it at Costco for a decent price. I am really happy with how it's effecting the look of my belly.Dawnhttps://www.blogger.com/profile/06792676971597382540noreply@blogger.comtag:blogger.com,1999:blog-7072531240613782581.post-11695664597821578872011-08-21T12:09:57.190-04:002011-08-21T12:09:57.190-04:00Hi Sherri, I know its hard at times being around o...Hi Sherri, I know its hard at times being around other people who eat a ton of junk food. Try to be strong and maybe by combining the 2 you can get a perfect fit for you. Don't give up! :-)PurpleRosyhttps://www.blogger.com/profile/11038204772860553985noreply@blogger.comtag:blogger.com,1999:blog-7072531240613782581.post-4228662685978140802011-08-21T11:36:16.086-04:002011-08-21T11:36:16.086-04:00Hi Sherri. Funny your post and the one I just wrot...Hi Sherri. Funny your post and the one I just wrote seem to coincide. I know I am taking in too many carbs. Going to try and be much stricter this week. We are at the beach for vacation so it will be a challenge with my skinnny sons around and all their junk food! I think you are right about the WW and still watching the s/c intake. I think counting the points ( really calories) and also watching the sugar and carbs is the key. That's alot of watching though!! Good luck to both of us this week!Pattiehttps://www.blogger.com/profile/14233014292620441914noreply@blogger.com