I know I haven't posted in awhile, so I thought I would throw in a quick update for you all to let you know how things are going with me on the 17 Day Diet. So far, so good! I finished my first cycle on St. Patrick's Day and was down about 6# for the whole cycle. I went about a week with no losses, then started Cycle 2 and boom, lost about 1#/ day for 3 days straight. So my total is very close to 9# right now. It may seem slow to some, but for me, this is the most I have lost in a year! I feel really good and my clothes & tummy feel better & less puffy. I want to be down a full 10# by Easter & I think its possible. 10# in a month.....crazy!!
My sister is down about 8.5# this month and we are both getting used to eating this way. No fruit or carbs after 2pm while at first was challenging, is becoming habit now and I am getting used to not eating carbs at dinner. I still miss it sometimes though. I wont lie. I joined planet fitness last Friday and have only had the opportunity to go once but its a nice place & they have alot of machines which is great. I'm hoping that will help accelerate my weight loss, but I guess I need to go, huh? lol! Tomorrow after work is my plan. I had a dentist appt today & errands to run, then meeting my sisters for dinner at Ruby Tuesdays (salad bar) and we are taking a mesh wreath making class. I'm not crafty at all so this should be interesting! haha!
Hope you are all doing well. If I don't post again before the 31st, Have a wonderful Easter!