Well, I am off to the gym to work out but wanted to share some photos with you. I started my weight loss journey in the fall of 2010. These are my before photo & an updated photo taken last week. I was blown away by the difference in my profile. So when you feel discouraged that the scale isn't moving to the number you want it to, take a look at some photos, take your measurements or put on a pr of jeans that you haven't been able to wear in a while and let that be a source of encouragement to you in your weight loss. Just seeing these photos really opened my eyes to just how well I am doing.
I must go now as I have a date with the elliptical at the gym! :) Oh, and by the way, I rejoined my fitness center that I belonged to last year and I am soooo happy I did! It wasn't cheap as it is an amazing facility. It's like the Taj Mahal of fitness centers, but I decided that I am worth every penny!!! :) I was there 2 hrs on Tues. I did 65 mins on the elliptical & 20 mins on the bike and then walked the track a few laps to cool down. I burned over 650 calories!! Gonna go & burn some more fat today!
Here are my pics. Can you see the diffference??
|Me~ Aug 2010 About 216ish :( (NOT happy & looking pregnant!!Uggh!)|
Me~ Dec 31, 2011 weighing 177.4 (38.6# less!!) :)
To each of you, have a fantabulous day!! I will catch up with blogs later tonight.
Love & Belief always!