Please feel free to share any great "Belly Good" recipes Below & be sure to include the S/C values for your fellow Sisters!!
4 cups washed/chopped broccoli florets (8/2)
1/2-1lb shredded cheddar cheese (I think 1 cup would be plenty) (0/0)
1 small onion chopped (4/1) (**Recipe calls for red onion. I dont care for alot of onion in anything so I would not personally use an entire onion)
1/2- 1 # turkey bacon, cook & crumble (0/0)
(I use Oscar Meyer Turkey Bacon & pan fry it on my electric skillet & it comes out perfect!!!)
1/2 c mayonnaise (0/0)
1 Tablespoon Vinegar (0/0)
6 packets Truvia (0/0)
Mix, wait & stir again.
In a large bowl mix sauce with broccoli, cheese, onion & bacon. Toss well & refrigerate.
Makes 8- 1/2 cup servings.
S/C value for total recipe 12/3
S/C per 1/2 cup serving 1.5/0
S/C per 1 cup serving 3/1
Seven Layer Salad
1 head of iceberg lettuce, washed & torn into small pieces (1 c. iceberg lettuce = S/C 1/0
Im not sure how many cups 1 head of lettuce yields so you will have to measure. I am going to say one head yields 6-8 cups as a guesstimate so I will calaculate 8/1 for the lettuce)
1 cup celery, chopped (2/0)
4 hard boiled eggs, diced (0/0)
1.5 cups frozen peas (12/2)
3-4 scallion green onions, chopped (0/0)
8 slices cooked turkey bacon, crumbled (0/0)
1 1/2 C- 2 C mayonnaise + 1-2 packets Truvia (0/0) (use 2 pkts for 2c mayo, 1 pkt for 1 1/2 c mayo)
4 oz shredded cheddar cheese (0/0) (I use Sargento Light Mild cheddar)
Mix mayo & Truvia together. Layer vegetable ingredients in order of recipe in a large Tupperware or your favorite serving bowl but make sure its a big container. Spread mayo layer over & top with cheese. Refrigerate & serve.
This recipe makes ALOT!!! One recipe is enough to serve 15-20 guests. I have a big family of 20 + & there is always lots leftover!
S/C for the entire recipe 26/3
I am guesstimating this value the best I can here. The total carbohydrate count for the entire recipe, taken from Jorge's BFC Sugar & Carb Counter is 59 gms carbohydrate. (By cutting the recipe into 1/15 each serving would be 2/0. (3.93 gms carb which is under 4gms so the carb count would count as zero.)
Thats what I will be counting it as on Thanksgiving.
This recipe is a family favorite & soooo sooo yummy!!! Enjoy!!
Please share your favorite recipes!!!