Hello to my dear BFC friends!!
How was your Thurs? Mine was super busy from the moment I got up & here I sit...finally able to say a few words. Its late here so I am going to be brief. I had a good day. It is OR nurses week and the surgery center I work for catered a luncheon for all the nurses today. It was antipasto salad & grilled chicken wraps. Yes, I probably could have had one, but i chose not to. I had my ham & swiss on TJs sprouted wheat bread, raspberrries & cucumbers with ranch...and it was delicious and satisfying! Didnt feel like i was missing out on a thing! I got home @ 5pm & can I tell you....Man was I starving!!!!! There was some BBQ potato chips left in a bag & I started eating them. Thankfully, the bag was almost gone & the sugar was only 1 gm per serving so that made me feel better for indulging in them. I made 3 Trader Joes chicken tenders & dipped them in ranch (I sound like Rachels blog...deep fried in ranch!! Man I LOVE LOVE LOVE RANCH dressing and NOT the lowfat garbage...I eat the real stuff guilt free!! Its very low in sugar & oh so delightful!!! Sorry...I think I was drooling! lol) I also had a pure protein bar because I just had to have something chocolatey. It is only 2gms sugar & 1 carb serving. So I actually ate 3 carb servings with dinner but I ate all 6 & no more & my sugars were 14gms today. I know you are supposed to not eat more than 2 serving of carb per meal, but I just had to have something sweet tonite. I could have done worse damage for sure so I am proud of my pure protein option as opposed to other choices I could have made...like the vanilla oreos....oh, be still my heart! But I dont need them anymore. I just miss them a little...like an old boyfriend....lol. (oh boy...time for me to hit the hay...Im getting "squirrely" here!)
Well, tomorrow is weigh in day so I will let you know where I am this 2nd week of the BFC. My porr daughter...she is sick tonight with a 103 fever. I have a feeling she wont be going to school tomorrow....poor baby. Fevers are so draining!
Nitey nite my friends!!